fitness heidichronicles.net

fitness log

Saturday, September 24, 2016. This morning at the gym, after walking a mile and a half, the number was 24. With a 7.5 pound weight in each hand, I did 24 each of inclined twisted sit ups, skullcrushers, twisted archers, squats, and swimmers press. Then a minute-plus plank was followed by ten minutes in the steam room and five minutes in the sauna before heading off to the meeting of the day. Lots of walking and lifting courtesy of a book sale. Body fat 23.4. Tuesday, June 21, 2016. Today at the gym.
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heidi chronicles

Thursday, March 1, 2018. Thursday, February 22, 2018. It was 85 degrees today, and we went to the park to play in the middle of February. Wednesday, February 21, 2018. Hey, what does today have to do with the beginning of the eclipse season. A lot can happen in six months, I tell you.

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fitness log

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Saturday, September 24, 2016. This morning at the gym, after walking a mile and a half, the number was 24. With a 7.5 pound weight in each hand, I did 24 each of inclined twisted sit ups, skullcrushers, twisted archers, squats, and swimmers press. Then a minute-plus plank was followed by ten minutes in the steam room and five minutes in the sauna before heading off to the meeting of the day. Lots of walking and lifting courtesy of a book sale. Body fat 23.4. Tuesday, June 21, 2016. Today at the gym.

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The domain fitness.heidichronicles.net states the following, "Saturday, September 24, 2016." We analyzed that the website also stated " This morning at the gym, after walking a mile and a half, the number was 24." It also stated "5 pound weight in each hand, I did 24 each of inclined twisted sit ups, skullcrushers, twisted archers, squats, and swimmers press. Then a minute-plus plank was followed by ten minutes in the steam room and five minutes in the sauna before heading off to the meeting of the day. Lots of walking and lifting courtesy of a book sale. Tuesday, June 21, 2016."

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Wednesday, March 14, 2007. Bunches has been going on in my world. Someone who is constantly, indeed to the point of irritation, pointing out things which are horrible or ghastly, using generic outrage as a cover for the inability to make real conversation. Also, the house is for sale. Can this be true? Did i mention i have a purse now, too? .